Let's Talk About Anger

Program Type:

Learning at the Library, Careers & Education

Age Group:

Adults
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About This Program

Learn about the contributing factors of anger and work together to find solutions and preventative measures for a healthier, balanced life. Expect to learn how anger feels, common reactions, and ways to combat these intense feelings, even in stressful moments. This is a two-part program. Presented in partnership with the Elizabeth Fry Society.

This workshop will take place in person and on Microsoft Teams. *When registering please indicate whether you will attend virtually or in person. When you register you will receive the Microsoft Teams link by default.