Reframing Your Thoughts

Program Type:

Learning at the Library

Age Group:

Adults
Registration for this event will close on May 15, 2024 @ 2:00pm.
There are 13 seats remaining.

About This Program

Explore a fascinating journey into negative thinking, understanding its roots in psychology and brain science. Learn about different types of negative thoughts and how they affect us. Discover practical methods and reframing strategies to turn negative thoughts into positive ones for a happier outlook on life. Register online to reserve your spot.

 

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