Youth Mental Health Peer Support Training - You Can Help Yourself Too

Program Type:

Learning at the Library, Careers & Education

Age Group:

Teens
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This event has been cancelled.

About This Program

Do you want to be someone your friends can come to for support? Do you want to know more about mental health so that you can care for yourself more effectively? Sign up for Youth Mental Health Peer Support Training!

There are 9 total 1 hour sessions for this program, which will cover various aspects of mental health and support strategies.

Session 5: You Can Help Yourself Too

  • CAST (Care, Ask, Support, and Talk) for Yourself

Attending all 9 sessions is not mandatory, but those do will receive a certificate from Alberta Health Services showing their completion of the course.

 

Ages 12-18.