Program Type:
Learning at the Library
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Program Description
About This Program
This is a free drop-in workshop for ages 16+ to meet in a safe and supportive environment and explore difficult topics.
Topic: Introduction to Mental Health
- Learn about mental health and mental illness, as well as how they differ
- Learn about stigma
- Recognize the signs that someone is experiencing a decline in their mental health
- How to approach and support those around us
- How to take care of ourselves during and after helping others