Program Type:
Learning at the Library- Registration is required for this event.
- Registration will close on December 17, 2025 @ 12:00am.
- This event is for registrants age 16 to Over 18.
Program Description
About This Program
This is a free registered workshop for ages 16+ to meet in a safe and supportive environment and explore difficult topics.
Topic: Mental Health 101
The Introduction to Mental Health workshop is designed to increase participants' understanding of Mental Health, how it impacts their lives, and ways to support themselves and others around them.
- Learn about mental health and mental illness, as well as how they differ
- Learn about stigma
- Recognize the signs that someone is experiencing a decline in their mental health
- How to approach and support those around us
- How to take care of ourselves during and after helping others
For more information contact:
780-539-6680