Age Group:
Adults
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Program Description
About This Program
Participants will learn how to identify warning signs of gaslighting and examples of how it can show up in various relationship dynamics. We will also explore ways to safeguard yourself from potential gaslighting to protect your mental health and well-being.
Session 2:
This course delves into the intricacies of gaslighting by examining three common types of gaslighters and revealing how they exploit insecurities. Participants will gain valuable insights into recognizing gaslighting in real-time, as well as exploring shifts in perspective to empower them in altering the dynamics within relationships with gaslighters.