Age Group:
Adults
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Program Description
About This Program
Understanding Gaslighting
Participants will learn how to identify warning signs of gaslighting and examples of how it can show up in various relationship dynamics. We will also explore ways to safeguard yourself from potential gaslighting to protect your mental health and well-being.
Session 1:
This course explores the psychological phenomenon of gaslighting, covering the origin of the term, analyzing warning signs, and delving into the three stages of gaslighting. Participants will also examine gaslighting within different relationship dynamics, while gaining insights into the impact experienced when confronted with gaslighting behaviour.