Program Type:
Learning at the LibraryAge Group:
Adults
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Program Description
About This Program
Session 1 of 3 - Introduction to Boundaries
In the first session, participants are introduced
to the concept of personal boundaries.
We discuss what they are, the various types and what they
do for us. We consider the concept that personal boundaries
stem from a sense of self-love and understanding one’s
value. We will explore ways to acknowledge our worthiness
and our rights as humans in order to set the foundation for
learning how boundaries work. This will provide motivation
to have them in our lives.