Program Type:
Learning at the LibraryAge Group:
Adults
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Program Description
About This Program
Session 3 of 3- Articulating My Boundaries to Others
In the third session of Building Better Boundaries, participants
learn and practice the concepts from the Non-Violent
Communication (NVC) is a system of communicating with others.
Building on understanding how to identify feelings and needs
and how they are connected, we learn how to make
factual observations and healthy requests of others. We also
explore setting boundaries with challenging individuals.